Find your Inner Balance for Less Stress,
Greater Well-Being, and Higher Performance

Facing The Stress Epidemic


Did you know?

  • 80%

    of workers feel stress on the job, nearly half say they need help in learning how to manage stress and 42% say their coworkers need such help

  • 75%

    of employees believe that workers have more on-the-job stress than a generation ago

  • 26%

    of workers said they were “often or very often burned out or stressed by their work

  • Job stress

    is more strongly associated with health complaints than financial or family problems

How KiBalance Can Help Bring Well-being
to your Workplace


The Key Benefits of the KiBalance program

  • Reduce Health Costs

    Stress is a major cause of poor health. The CDC says that 90% of all doctors’ visits are stress related. By reducing Stress it will lead to better health which will reduce health costs

  • Increase Well-Being

    When less stressed, people become more healthy, happier, energized, and resilient.

  • Improve Performance

    Performance is improved when people are less stressed as they enter into a more creative flow. Their brain operates at a higher level of creativity, problem solving, flexibility and focus.


The KiBalance Program

Your Personalized free Stress Profile

Access to the free Stress Shifter Web App

8 Week Online Course
"Transform Stress: Be More Calm, Powerful and Healthy" (courses starting fall 2019)

Access to the KiBalance Staff of Stress Shifting Coaches

Slide “Within just one week of starting, I found my physical pain diminish and my emotional experiences of stress. Stress Shifter has helped me become aware of how my doubts and fears trigger my stress reactions.
” Amber Keating, LCSW, PYT Adult Services Manager Agency Wide Administrator – CBT and CORS Slide “By doing the exercises in “Stress Shifter” I realized that my stress increased as I over reacted to my patients requests. I learned to own my response, and was better able to listen before responding to them.” Gene Sperling - Pharmacist Slide “Stress Shifter is an amazing tool to move through stuck places into power and freedom for me!” Lou Ann Bruck Slide “In using Stress Shifter I gained many new insights that have shifted my stress levels significantly. 
 ” Phyllis Rosser
 Mother and Artist/Sculptor